Your birthday is approaching and you still think about different problems? What if you change your thoughts this time and experience the best birthday ever? According to psychologists, many people during their birthday, tend to think more about their failures than achievements. But in fact, a birthday should be imagined as a new day, a […]
Your birthday is approaching and you still think about different problems? What if you change your thoughts this time and experience the best birthday ever?
According to psychologists, many people during their birthday, tend to think more about their failures than achievements.
But in fact, a birthday should be imagined as a new day, a new joy and a new hope!
Below you can find some things you should let go before your next birthday.
Buddha said it perfectly “Concentrate the mind on the present moment.” Control what you can and seek a happy future.
We all engage in excuse-making once in a while, and we all need to let go of this behavior.
It’s never too late. Plan and work hard at what you enjoy. Forget about the time.
Be upfront, honest, and polite. When you combine the three, you’ll have no troubles speaking your mind.
We all need some cash to live. If you’ve got an income, a roof, and some food – you’re doing alright. Don’t let money dictate your life.
“They” don’t matter. You matter. Forget everyone else’s expectations.
You can’t move forward with your mind taking you backward. Learn from your “Oops!” and move on.
Making a difference is one thing – and it’s a noble pursuit! But get over trying to change someone who shows no interest or effort.
Procrastination + Laziness = Failure.
The ole’ adage “Life isn’t fair” has been repeated quintillion-plus times. You’re right – it’s not fair. What are you doing about it?
As with everything else on this list, this can be hard to do. But living your life to the fullest requires not giving a damn about others’ ignorance.
This pretty much sums it up. If you’re not a better or happier person because of something you’re holding onto, let go.
Moment-to-moment awareness, i.e. mindfulness, and self-compassion can help you overcome any internal struggle. Remember your strength. Realize that letting something go can be hard, but as long as you’re moving forward, you are doing just fine!
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