Health

smile

3 Dangerous Things That Can Ruin Your Smile . Did you know that many celebrities become famous by their special smile? Did you know that smile gives so much power and positivity to someone’s personality? According to psychologists, many people ignore the fact that smile is the first thing that comes to mind when thinking […]

3 Dangerous Things That Can Ruin Your Smile

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smile

Did you know that many celebrities become famous by their special smile? Did you know that smile gives so much power and positivity to someone’s personality?

According to psychologists, many people ignore the fact that smile is the first thing that comes to mind when thinking about someone you like.

Considering that smile strengthens someone’s character it is really important to give a beautiful one!

Below you can find some toxic things that can ruin your smile.

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Which Are 3 Dangerous Things That Can Ruin Your Smile?

1. WINE

Despite all of the claims and studies that have come out citing wine as perfectly healthy, it can take quite a toll on one’s tooth enamel, and also cause discoloration of the teeth. You might not consider the effects of drinking wine on your oral health, but drinking even one glass a night elevates your risk of mouth cancer, sucks the calcium from your teeth, promotes bad breath, and can severely dry out your mouth, creating an imbalanced pH level. However, if you enjoy drinking wine, just make sure to avoid swishing it around in your mouth, since this greatly contributes to enamel erosion. Instead, drink small sips, and rinse your mouth out with water afterwards.

2. BLACK TEA AND COFFEE

Our world practically runs on coffee, and while it’s delicious, it can cause discoloration of the teeth. Some people choose to drink dark tea and coffee through a straw, but if you can’t picture yourself doing that, simply drink more water each day to counteract the coffee or tea, or add milk to lower the acidity of the beverage.

3. WHITENING PRODUCTS

While your pearly whites might look better on the surface after using whitening agents, these abrasive products can cause quite a lot of damage under the surface. The bleach present in whitening strips can severely weaken tooth enamel, and can cause irreversible tooth damage in some cases. If you want whiter teeth, some of the easiest ways to obtain a brighter smile include eating lots of fresh fruits and vegetables, cutting out or limiting soft drinks, caffeinated beverages, and sugar-laden foods, drinking plenty of water, and flossing regularly.

No need to put your oral health at risk just to get an artificially brighter smile; you can do that much cheaper and more effectively by reaching into your fridge and grabbing some healthy snacks!

Also, remember that a healthy, radiant smile doesn’t just have to do with how bright and polished your teeth look; you also need to take care of your mental and emotional health. It does no good to just work on your physical appearance if you have underlying causes of unhappiness and distress. The best smiles come from the heart, so make sure you take the time to give yourself the love and care you deserve, and that will start to reflect outwardly in your smile and overall demeanor.

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