3 Benefits That Happen When Your Parents Watch Your Kids More Often

. Grandparents are considered as the loveliest members of almost every family member. According to psychologists, grandparents are kind because they like to fulfill their grandchildren’s wishes. In fact, not every grandparent, has the time to raise their grandchildren from the moment they were born. But, if you are a parent yourself, you should definitely […]

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Grandparents are considered as the loveliest members of almost every family member.
According to psychologists, grandparents are kind because they like to fulfill their grandchildren’s wishes.
In fact, not every grandparent, has the time to raise their grandchildren from the moment they were born.
But, if you are a parent yourself, you should definitely call your parents more and make them watch your kids more often.
Below you can find some advantages that happen when your parents watch your kids more.

Which Are 3 Benefits That Happen When Your Parents Watch Your Kids More Often?

1. SHARPENS THEIR COGNITIVE SKILLS

Brain health is especially important for older adults.

Australian researchers studied 120 grandmothers and found that those who spent at least one day per week watching their grandchildren scored higher on memory and other cognitive tests.

“Interaction with other people could cause stimulation of certain nerve pathways that are beneficial to our brain,” says Sharon Brangman, a member of the Health and Aging Foundations at the American Geriatrics Society.

Dr. Brangman notes that stress takes a toll on brain health and function, and grandparents who spend a little extra time with their grand-kids may benefit from reduced stress – and this higher cognitive function.

2. LOWERS RISK OF DEPRESSION

According to researchers at Boston University, a healthy grandparent-grandchild relationship may reduce the risk of depression for both grandparent and child.

In the study of 376 grandparents and 340 grandchildren, emotional closeness and mutual sharing of experiences helped contribute to positive psychological effects, including fewer symptoms of depression.

3. BOOSTS PHYSICAL ACTIVITY

In a 2011 report by the American Association of Retired Persons (AARP), nearly 60 percent of grandparents reported participating in physical activities with their grandchildren. Respondents cited engaging in activities such as gardening, exercising, and even playing sports with their grand-kids!

Dr. Arthur states that grandparents who are actively engaged in the lives of their grandchildren possess more motivation to get up, get dressed, walk somewhere and be physically active.

“One of the biggest things I tell older adults is never to stop moving, even if it’s a small activity,” she adds.

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