3 ‘Fake’ Foods You Should Stop Eating Right Now

. Nowadays there are so many kinds of desserts, drinks, soups, and other similar types of foods that make us try them even if they may be harmful. Did you know that many foods can be cooked with no care and worsen your immune system? According to psychologists, 80 % of people are attracted to […]

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Nowadays there are so many kinds of desserts, drinks, soups, and other similar types of foods that make us try them even if they may be harmful.
Did you know that many foods can be cooked with no care and worsen your immune system?
According to psychologists, 80 % of people are attracted to the beauty of food and not its taste.
This fact makes people less healthy and only obsessed about beautiful dishes.
Below you can find some fake foods to never eat.

Which Are 3 Fake Foods You Should Stop Eating Right Now?

1. CANNED TOMATOES

Fresh tomatoes are a delicious staple for many dishes. They are also incredibly healthy and loaded with beneficial antioxidants and nutrients.

Canned tomatoes? Not so much. Besides being heavily processed, canned tomatoes contain unhealthy levels of bisphenol-A (BPA) – a synthetic estrogen linked to reproductive problems; to diabetes, heart disease, and obesity.

The high levels of BPA found in canned tomatoes come from manufacturers preferred method of packaging: tin cans. More specifically, the resin linings of tin cans.

A healthier choice: tomatoes in glass bottles, or of the organic variety.

2. “FISH” STICKS

Contrary to popular opinion, fish sticks contain little to no fish at all. Rather unsurprising, since the cost of real crab is proportionately much higher.

Instead, these are often a mix of fish, additives (extract, flavor, seasonings, etcetera.) The fish used for these sticks are deliberately chosen just for its texture and color. Texture and color that is meant to resemble the appearance of a real fish – and confuse consumers.

The result: a high-processed product with loads to additives and preservatives, including monosodium glutamate (MSG), starches, and “food gum” to create texture.

3. WHITE BREAD

Oh yes, the famous Dr. Atkins “no-no” food. Unlike whole grain bread; rich with fiber and complex carbs, white bread is devoid of any real nutritional value.

White bread sold in most places is refined – a process which eliminates many of the nutrients. Rapid absorption of refined bread (or refined flour) spikes glucose levels within the body. Hence, the reason why diabetics and those with digestive issues often refrain from any consumption of white bread.

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