. Being rejected feels like the worst feeling in life. It makes you think you that you are undesired in a relationship or friendship. But did you know that being rejected can make you a better person? According to the psychologists, rejection helps to be kind to other people and act better. If you are […]
Being rejected feels like the worst feeling in life. It makes you think you that you are undesired in a relationship or friendship.
But did you know that being rejected can make you a better person?
According to the psychologists, rejection helps to be kind to other people and act better.
If you are curious and want to know more why being rejected is beneficial for your life, scroll down.
Why Being Rejected Can Actually Be Good For You?
A Cornell study from 2012 found that rejection actually bolsters creativity, contrary to popular belief. Participants in the study were told that they could choose who to work with on a team project, and later found out that no one picked them. Their results concluded that the participants with the most independence and confidence in their uniqueness dealt with social rejection the easiest.
So, as long as you own the fact that you don’t fit in and you were born to stand out, getting rejected might just push your creativity into overdrive and inspire you to go after that big project you’ve been putting off.
The more you get rejected, the more apparent it is that other’s opinions of you don’t really matter. As long as you can walk into a room with your head held high and not worry if others will like you or not, getting rejected won’t phase you. In the beginning, rejection can feel like a huge blow to the ego, but over time, you learn the harsh truth that not everyone will like you. After accepting this, you can bounce back much quicker from rejection, and see the value in your own self-worth.
Obviously, you will learn a thing or two about yourself when someone rejects you, and it will make you a much more resilient person overall. You could even ask the people who rejected you for some constructive criticism or feedback, so that you can determine if you need to work on certain aspects of yourself, or if the person truly just didn’t resonate with you.
Every experience we face can serve as a teacher, and rejection is no exception to this. Take some time to reflect on the experience and figure out what you learned from it, as well as how you can improve as person. Rejection doesn’t have to break you; it can do just the opposite if you allow it.
Sometimes, you just need to hear the blatant truth from someone in order to completely move on. Whether that means from your boss, your love interest, or your friend, it does no good to speculate and ruminate on someone or something when you could just get the cold, hard truth the first time.
So, when someone rejects you outright, don’t view it as a negative occurrence. Look at it as a positive experience, because they saved you a lot of valuable time that you might have spent mulling over your thoughts or the unhealthy, meticulous scrutiny of others’ feelings.
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