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3 Tips To Write Your Own Positive Affirmations And Reduce Stress

Are you having troubles with a depressed mind and anxious moments? According to psychologists, if people knew the benefits of positive affirmations they would appreciate their life more. Considering that it’s easier to have negative thoughts than positive ones, people choose to stay with pessimistic opinions. Luckily we are going to share some tips for […]

Are you having troubles with a depressed mind and anxious moments?
According to psychologists, if people knew the benefits of positive affirmations they would appreciate their life more.
Considering that it’s easier to have negative thoughts than positive ones, people choose to stay with pessimistic opinions.
Luckily we are going to share some tips for writing your own powerful positive affirmations.
Scroll down to learn them now!

How To Write Your Own Positive Affirmations?

1. WRITE IDEAS:

TAKE SOME TIME TO WRITE DOWN THE AREAS IN YOUR LIFE YOU WOULD LIKE TO IMPROVE AND IDEAS OF HOW YOU WANT YOUR LIFE TO BE. LOOK AT EACH OF THEM AND WRITE DOWN A FEW POSITIVE STATEMENTS FOR EACH CATEGORY.

2. USE PRESENT TENSE AND FORGET ABOUT YOUR FUTURE

REMEMBER THEY MUST BE POSITIVE AND IN THE PRESENT TENSE. YOU ARE BRINGING WHAT YOU WANT INTO YOUR LIFE NOW AT THIS PRESENT MOMENT.

3. FOCUS ON WHAT YOU DO WANT:

FOCUS ON WHAT YOU DO WANT, NOT WHAT YOU DON’T WANT. ONCE YOU’VE WRITTEN THEM OUT, PRACTICE SAYING THEM WITH BELIEF AND PASSION EVERY DAY.

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