4 Foods To Boost Your Libido

Do you think that your or your partner has a reduced s*x drive? According to psychologists, almost every person in a relationship complains about a loss of libido. But did you know that you can get your desire back? Luckily, we are going to reveal some foods that increase your libido. . How To Boost […]

Do you think that your or your partner has a reduced s*x drive?
According to psychologists, almost every person in a relationship complains about a loss of libido.
But did you know that you can get your desire back?

Luckily, we are going to reveal some foods that increase your libido.

.

How To Boost Your Libido With These 4 Foods?

1. EGGS

When you’re getting ready for breakfast in the morning and pulling out the eggs for your omelet, you’re probably not thinking about the good that your breakfast can do for your libido. But, as it just so happens, eggs are a great food to help keep you feeling good and boost your libido.

“Eggs have been considered as a sexual stimulant throughout history. This incredible food is high in vitamins B5 and B6. These vitamins balance our sex hormones. It also combats stress that inhibits good sex,” says expert on natural integrative treatments for metabolic prostate disease, Ben Ong.

This is why after you spend the night with someone you like a lot, you might want to make them some scrambled eggs to keep them hooked. Of course, eggs don’t always have to be a breakfast food. There’s plenty of other meals that can and do include eggs.

2. ALMONDS

Even if almonds aren’t your favorite nuts, this food will still work as an aphrodisiac if you’re not interested in eating them. All you have to do is take a whiff of the almonds to get the potent aphrodisiac qualities of these particular nuts because they “are rich in the amino acids L-Arginine, which boosts the production of nitric acid in the body,” says nutrition expert Lisa Guy.

You can put the almonds out in a bowl to snack on, or just smell the almonds help boost your libido. Almonds and other nuts “… will increase the production of sex hormones, and promote a firmer erection and better sexual performance. Nuts are also an excellent source of essential fatty acids, which are healthy fats needed for male sexual health,” adds Guy.

3. VANILLA

Vanilla is accessible in so many different ways, and its aphrodisiac qualities works when vanilla is both ingested and smelled. So, make sure you wash your hair with vanilla shampoo, use a vanilla body lotion and clean your clothes with vanilla scented laundry detergent!

“Not only is the scent of vanilla a powerful mood-enhancer (some claim that inhaling it alone can increase libido) but when consumed, it aids the central nervous system leading to heightened stimulation,” states Stylist.

Having vanilla around is a great way to boost the libido of those around you. When your partner smells the sweet scent of vanilla on you, they’ll be compelled to lean closer and enjoy it.

4. OYSTERS

Seafood has always been known as being decadent and delicious, and there’s a reason that it’s associated with romance. Oysters are one of the most well-known natural aphrodisiacs. They have a great reputation for being good for fertility as well.

That’s because “they contain two amino acids, D-aspartic acid and N-methyl-D-aspartate, that have been found to increase sex hormones in men and women,” says weight loss expert and author Dr. Tasneem Bhatia, M.D.

The next time you’re planning a date, make sure you take them out to a seafood restaurant if you want the end of the date to go well.

.