4 Things To Make Your Family Happier

Who doesn’t want to be happy while spending time with family? Considering that in today’s life, family members are becoming less close to each other due to social media activity, they miss the old times. According to psychologists, it is really necessary to try to bring all the family members in one place and share […]

Who doesn’t want to be happy while spending time with family? Considering that in today’s life, family members are becoming less close to each other due to social media activity, they miss the old times.
According to psychologists, it is really necessary to try to bring all the family members in one place and share the laughter.
But sometimes these things sounds impossible.
Scroll down to see which are some essentials to make families happier.

Which Are 4 Things To Make Your Family Happier?

1. Talk About Your Family History

Researchers at Emory University discovered that the more knowledge a child possessed about their family history, the higher their degree of self-confidence.

Perhaps the most surprising finding is that knowledge of family history is the number one predictor of a child’s emotional well-being.

Teach your kids to remember where they came from – it’s a valuable lesson.

2. Forget The Stress, And Be Grateful For All The Things Inside Your Family

Ellen Galinsky, President and Co-Founder of the Families and Work Institute (FWI), distributed a survey to over a thousand families.

In the survey, children were asked a simple question:

“If you were granted one wish about your parents, what would it be?”

The most common response was that the parents were less tired and less stressed.

Here’s the thing: our emotions needn’t dictate our behaviors. Let’s show our children more positivity and less stress!

3. Eat Lunch / Dinner Together

A 16-year study conducted by researchers at the University of Michigan found that the number of time children spent eating meals at home was the top predictor of improved academic achievement and fewer behavior-related problems.

The study discovered that eating together as a family was more important than:

– time spent in school

– time spent studying

– playing sports

– attending religious services

4. Hold Family Meetings On A Routine Basis

Donning your parent/CEO cap, sit the family down for a meeting once a week.

Bruce Ury shares what his family does:

“We basically ask three questions. What worked well this week, what didn’t work well this week, and what will we agree to work on in the week ahead?

And if the kids meet the goal, they get to help pick a reward. And if they don’t, they get to help pick a punishment. They don’t do it without us, but we all do it in consultation.”

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