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5 Supportive Things To Say When Someone You Love Is Crying

. Crying feels like the biggest relieve ever. According to psychologists, crying actually makes the silence appear. Considering that when people are sad, they tend to get frustrated and scream. But, if they transform their angry emotions to tears, they will actually feel better and quieter. So that’s why crying is actually good and healthy […]

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Crying feels like the biggest relieve ever.
According to psychologists, crying actually makes the silence appear. Considering that when people are sad, they tend to get frustrated and scream. But, if they transform their angry emotions to tears, they will actually feel better and quieter.
So that’s why crying is actually good and healthy for you.
Below you can find some types of reactions you can make when someone you love is crying.

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How To React And What To Say When Someone You Love Is Crying?

1. “SADNESS IS OKAY.”

Whether it’s a 5-year old child or a 50-year old adult, sadness is a natural human emotion. Some elements of society are attempting to replace natural sadness with an artificial “I’m tough” attitude. There are a time and place for both – but it’s up to the individual. Regardless, it’s important to emphasize the rationality behind sadness.

2. “I’M HERE WITH YOU.”

Sad people are often lonely people. As such, it is reassuring to know that another person is with them – and wishes to help. These four simple words may change the person’s entire perspective on their situation.

3. “I’M LISTENING.”

People who are crying or sad don’t need a lecturer; they need a listener. Active listening in this situation is crucial. In other words, paying complete attention to what the other person is saying while refraining from adding your two-sense.

An emotion is a complex psychological state that involves three distinct components: a subjective experience, a physiological response, and a behavioral or expressive response.” – Hockenbury & Hockenbury, 2007

Emotions are intricately complex psychological states. Consider the studies of two prominent psychologists, Paul Eckman and Robert Plutchik:

4. “THIS DOESN’T FEEL/SOUND FAIR.”

This statement warrants a bit of caution. In other words, a comprehensive understanding of the scenario helps ensure that you aren’t (unknowingly) enabling someone’s self-defeating behavior. If you can put confidence behind these words, then, by all means, carry on.

5. “I’VE EXPERIENCED SOMETHING SIMILAR.”

This is real-life empathy – and perhaps the solution to a person’s problem. Similar experiences are not to be hidden in this case. If you trust a person and want to help, this is one of the best ways to do so.

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