. . Listening to your inner child is one of the most amazing things that can happen to you. It will just remind all of your craziness and funny stuff you did, when you were so young. But when the years pass by, you will forget the feeling of being young! That’s why the feeling […]
Listening to your inner child is one of the most amazing things that can happen to you. It will just remind all of your craziness and funny stuff you did, when you were so young.
But when the years pass by, you will forget the feeling of being young!
That’s why the feeling of negativity or loneliness will appear.
You just need to calm down and start thinking about the things that made you happy when you were so little.
Scroll down to see what are some things your inner child is trying to tell you.
Which Are 5 Ways To Improve Your Mood When You Listen To Your Inner Child?
1. Laugh MORE!
According to numerous studies, children laugh anywhere from 300 to 400 times a day, while adults laugh only 4 to 17 times a day. Growing older doesn’t have to mean laughing less. In fact, boundless opportunities exist for laughter, from playing charades with friends or family to telling funny jokes to coworkers. Throughout the U.S. and India, Laughing Clubs have emerged for people to get together and just laugh it up! Life is not as serious as we make it out to be, so don’t forget to laugh today!
2. Let Your Life Be Simple And Don’t Care For Your Past Or Future
As a child, life was simple. You let your imagination run wild, and didn’t worry about tomorrow or yesterday. Why does this have to change as an adult? It doesn’t. You can still live a relatively simple life by practicing minimalism, playing outside as much as you can, and having a career that you love. Your inner child craves simplicity, and wants you to uncomplicate your life so you can enjoy it to the fullest.
3. Tell Yourself That You Are Going To Do Great Things!
How many times do you let negative self-talk take over your brain? As a child, you probably hadn’t let the negativity in society bring you down yet. However, you have the power to control your thoughts and rid yourself of toxic energy. So, wake up tomorrow and tell yourself that you will do great, and watch what happens!
4. Open Your Heart To The New Things And Let Go Of Your Pain.
If you want to turn the page in your personal story of life, you must let go of the past. Learn from it, forgive everyone who caused you pain, and move on. When you get rid of all the negative energy from your past, you make room for positive events and people in your life. You can’t finish your story if you stay stuck on the same page, so find the strength within you to accept your past as a valuable learning experience, and open your heart to the future.
5. Don’t Forget To Have Some Fun!
Children spend most of their time playing, while adults spend most of their time working. If you don’t set aside any time to let loose and have some fun, you will find that life gets pretty dull, pretty fast. Try to cut back on some obligations so that you can enjoy this life while you can. Contrary to popular belief, you were not just put here to pay bills and taxes. You deserve to enjoy this life for all it’s worth, so get outside and play hide-and-seek once in a while. It will make your soul feel good. J
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