. Hormonal imbalance is one of the most frequent disorders that appears in today’s adults. Its symptoms include irregular periods, fatigue, problems with fertility, loss of appetite, weight gain, depression, insomnia, problems with digestion etc. According to the gynecologists, many women ignore these symptoms and don’t practice to make a test such as pap test. […]
Hormonal imbalance is one of the most frequent disorders that appears in today’s adults. Its symptoms include irregular periods, fatigue, problems with fertility, loss of appetite, weight gain, depression, insomnia, problems with digestion etc.
According to the gynecologists, many women ignore these symptoms and don’t practice to make a test such as pap test.
The truth is, if these symptoms are left untreated, they can turn in dangerous diseases such as diabetes and cancer.
Luckily we are going to present 5 types of oil that will fix your problems with hormones.
1. Lavender Oil – For Periods
Lavender helps the body to balance the hormonal changes, and also treats pain due to abdominal cramps during menstruation. Also, women also feel emotional and depressed for no evident reason while in PMS or when they suffer from hormone imbalance, and it soothes stress and the feelings of discomfort.
2. Thyme Oil – For Infertility
Studies have shown that thyme essential oil positively affects progesterone, by improving progesterone production. Low levels of this hormone lead to depression, infertility, and PCOS.
3. Basil Oil – For Emotional Stress
The function of the adrenal glands is to cope with daily stress, by producing cortisol. This essential oil boosts the body’s natural response to both physical and emotional stress.
Researchers have found that the daily use of basil extracts reduce the general stress symptoms, such as exhaustion, sleep issues, and forgetfulness.
4. Clary Sage Oil – For A Better Mood
A study conducted in 2014 showed that the inhalation of clary sage oil reduces the levels of cortisol by 36%, and increases the thyroid hormone levels. According to researchers “clary sage oil had a statistically significant effect on lowering cortisol and had an antidepressant effect improving mood.”
5. Lemongrass Oil- For PMS
The ovaries produce estrogen and progesterone, and when these hormones are imbalanced, the person experiences infertility, PMS, and difficult or irregular menstrual cycles.
According to Dutch researchers, the compounds in lemon peels, which are also found in this oil, boost liver functions, as well as the production of hormones, by reducing liver cholesterol.
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