These 3 Magic Things Happen When You Leave Negativity Behind

. Staying away from negative people can be hard. Because they are almost everywhere and always try to ruin your day. Dealing with them can be a real mess, because sometimes you are obligated to work with them or stay with them for a couple of days even months. One of the bad things about […]

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Staying away from negative people can be hard. Because they are almost everywhere and always try to ruin your day.
Dealing with them can be a real mess, because sometimes you are obligated to work with them or stay with them for a couple of days even months.
One of the bad things about negativity is that it can affect your feelings and make you negative too.
So it’s really important to try to stay neutral and be quiet even if someone makes you angry!
Below you will learn 3 positive things that happen when you distance yourself from negative people.

What Actually Happens When You Leave Negativity Behind?

1. You Will Feel Healthier And Will Enjoy Your Life More

It’s no secret that negativity causes stress, and stress causes health problems. When you’re surrounded by other people’s negativity, you may find that it’s harder to regulate your own positive and negative reactions and emotions. This can lead to you feeling stress more frequently and for longer periods of time. Stress is known to weaken the immune system, and cause you to feel wrung out and exhausted.

Assistant professor of anesthesiology at the School of Medicine Dr. Peter Nagele, MD said, “Our findings need to be replicated, but we think this is a good starting point, and we believe therapy with nitrous oxide eventually could help many people with depression … It’s kind of surprising that no one ever thought about using a drug that makes people laugh as a treatment for patients whose main symptom is that they’re so very sad.”

If you find that you’re feeling more sickly than usual, it may be time to evaluate how much negativity is being let into your life. And the minute you distance yourself from that negativity, you’ll start to feel healthier and more like yourself.

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2. You Will No Longer Complain About Small Things In Life That Made You Angry Before

Let’s face it: being surrounded by people who complain a lot makes it easier for us to justify all of the times that we complain. And nobody likes complaining! It doesn’t really feel as good as we think it does, and it doesn’t do anything to attract positive people to us.

Life coach and author Tandee A. Victor says, “Complaining can completely ruin your life by taking all the happiness out of it. When you constantly complain, you develop a negative mentality about everything. That leads to discontent and inner turmoil.”

When you’re surrounded by negativity, you may find that you complain about things a lot more than you would otherwise. Once you start to distance yourself from that negative energy, you’ll find that you have a lot less to complain about. In fact, you may find that you no longer feel the need to complain at all!

3. You Will Take Your Smile With Yourself Everywhere You Go

Negativity causes negative emotions. Before, you may have felt sad or angry or frustrated more often. When you’re surrounded by negativity, it’s hard to find reasons to feel happy or positive. However, once you distance yourself from negativity, your positive emotions will start to show themselves again. Instead of becoming frustrated at a slight inconvenience, you’ll find that you’re able to more easily laugh it off.

Remember what William James once said, “We don’t laugh because we are happy, we are happy because we laugh.”

Instead of feeling sad, you’ll be able to enjoy life and feel happier. Whether the cause of the negativity was a person, or a situation, the minute you start to distance yourself from it, you’ll be much happier.

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