You may experience some low metabolism symptoms like: gaining weight, growth of fatigue, appearance of cellulites and many other indicators. All these factors make your goals for losing weight more difficult. But did you know that you can burn more fat and calories in a very natural way? You can reach this objective by enjoying […]
You may experience some low metabolism symptoms like: gaining weight, growth of fatigue, appearance of cellulites and many other indicators. All these factors make your goals for losing weight more difficult. But did you know that you can burn more fat and calories in a very natural way? You can reach this objective by enjoying a life of smoothies and drinks, which are fully recommended from doctors and are very tasty at the same time.
Maybe you have tried some of these smoothies till now, but you can increase the density of their usage by drinking them several times during a month.
These all-natural and delicious drinks are fully made of vitamins, antioxidants, and other required supplements for a healthy mind and body.
They will make you feel refreshed by giving you energy. But the most important thing is that you can have the body of your dreams with just some simple homemade recipes.
Scroll down to see the ingredients and instructions that need to be done to boost your metabolism and transform your body in a models organism.
You can start your delicious healthy menu with peppermint green tea. Green tea optimizes fat oxidation while lemon and mint boost the metabolism and protect against inflammation. The preparation is so easy and gets ready in few minutes.
Ingredients & Instructions:
You just need to place the jar in the fridge on Sunday and drink a glass of it daily starting from Monday.
What can be more beautiful than drinking a Strawberry smoothie? You just need to combine it with some seeds, oats and some other ingredients that will help to boost your metabolism.
Eating more protein is essential for strengthening the muscles. This tasty smoothie boosts your protein intake while strawberries activate the metabolism.
Ingredients & Instructions:
Add the following ingredients to a blender:
Blend all the ingredients and enjoy the flavor and the countless benefits of this smoothie. You will surely enjoy it!
If you are a fruit lover this recipe is made for you. You just need to take a bunch of fruits and blend them.
This drink is tasty and has beautiful colors. Grapefruit, which is used as common fat loss ingredient, is the key to this recipe.
Ingredients & Instructions:
Add the following ingredients to blender:
Blend all the ingredients and enjoy your smoothie!
Who doesn’t love apples? According to doctors, apples are one of the most consumed fruit around the world. They are known as one of the best detoxing and energizing fruits. Being abundant in pectin, they reduce the amount of fat the cells can absorb.
Ingredients & Instructions:
Add the following ingredients to blender:
Simply blend everything together and wait for the results!
Green tea infusion offers a wide range of health benefits, from boosting metabolism to detoxifying the body. Also honey and cinnamon are a combo to reach the body goals.
Ingredients & Instructions:
Make this recipe ready and enjoy it!
6. Chocolate smoothie
Maybe you haven’t thought of having a dream ingredient like chocolate at this list? This smoothie is ideal for you if you want to boost your protein intake naturally. Since coffee increases the metabolism, you can have it prior working out.
Ingredients & Instructions:
Add the following ingredients to a blender:
Blend all the ingredients together and have a good time while drinking your chocolate smoothie.
Black coffee and coconut water are also capable of burning fat and accelerating the metabolism naturally. They can be enjoyed in the morning, after a breakfast, or prior exercising.
All these natural sources will make you to tone up your body while enjoying your time with various smoothies.
Sources:
http://ffbody.com/8-metabolism-boosting-drinks-to-tone-up-your-body/
http://www.livestrong.com/article/503345-what-drinks-speed-up-your-metabolism/
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