6 Ways To End Arguments With Your Partner And Be Happy Again

. How many times do you argue with your partner? Do you feel like someday you are going to break up? According to psychologists, even the happiest couples argue from time to time. The most important thing about arguments is that you will learn to criticize bad things by trying to improve them. So, it […]

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How many times do you argue with your partner? Do you feel like someday you are going to break up?
According to psychologists, even the happiest couples argue from time to time.
The most important thing about arguments is that you will learn to criticize bad things by trying to improve them.
So, it is totally normal to have arguments sometimes with your partner.
Scroll down to learn some tricks that can end arguments quickly.

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How To End Arguments With Your Partner And Be Happy Again?

1. DON’T SWEAT THE SMALL STUFF

Sometimes, not everything requires a serious discussion or argument to get over conflict. A lot of arguments can be gotten over by simply … letting it go. Things like forgetting to pick up clothes or simply disagreeing on something isn’t a relationship ending conflict.

“Unfortunately, as most relationships mature, couples can find themselves bickering over small things. If those negative interactions, as minor as they may seem at the time, continue and increase, they can eventually pervade the relationship. Slowly, often imperceptibly, they wear away at the partners’ expectations of emotional support,” says clinical psychologist and marriage counselor Randi Gunther Ph.D.

Sometimes, it’s better to just let something go to maintain harmony in the relationship.

2. LEARN PATIENCE

Patience is a virtue for a reason. When you don’t have enough patience for your partner, you may begin to snap or allow yourself to give in to creating conflict where there doesn’t need to be. When you learn patience, understanding your partner becomes second nature, rather than arguing with them. Remember, the more patience that you have with your partner, the more patience that they’ll have with you.

3. REMEMBER HARMONY

No person goes into a relationship wanting to have arguments every single day. When you’re arguing with your partner, you need to remember that they’re not having any more fun than you are. They desire to have harmony just as much as you do.

“Couples in satisfying long-term relationships are able to remember that, no matter how angry they may be, life will continue after today. Because of that, they don’t want to do lasting damage. Even in an emotional state, they are able to hang on to the long-term value of the couple. They’re a team, protecting their future together,” adds Stark.

Don’t let the argument blind you into thinking that your partner is fighting against you for peace.

4. FOCUS ON THEIR BEHAVIOR

If you’re arguing with your partner, you need to remember to focus on their behavior instead of who they are as a person. If you start attacking your partner’s characteristics and personality, it’s only going to cause more arguments. You need to focus on their behavior and what’s hurting you and the relationship. That’s a way to help stop an argument in its tracks by focusing on behavior instead of personality.

5. SOLVE THE PROBLEM, DON’T WIN THE FIGHT

You’re not battling against your partner, you’re trying to resolve a conflict. This is something that should always be in the forefront of your mind when you’re getting into an argument with your partner. The end goal isn’t for there to be a winner or a loser of an argument. Even if you’re “wrong” and “lose” the argument, the focus should be on resolving the conflict in the argument.

6. ACCEPT YOUR PARTNER’S RESPONSE

Don’t argue, don’t fight, don’t demand a different response – accept what your partner is saying to you without trying to get them to change. Once you learn how to accept what your partner is saying, the argument can come to an end because you now know what your partner meant.

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