3 Amazing Ways To Whiten Yellow Teeth At Home

Are you tired of dealing with yellow teeth? If yes, did you ever try any methods to whiten them? Considering that there are many reasons that affect your teeth’s color and health, like cigarettes, coffee and many other things, the need to whiten them is essential. But before deciding to whiten your teeth, think about […]

Are you tired of dealing with yellow teeth? If yes, did you ever try any methods to whiten them?
Considering that there are many reasons that affect your teeth’s color and health, like cigarettes, coffee and many other things, the need to whiten them is essential.
But before deciding to whiten your teeth, think about the best ways to reach this goal.
If you choose to whiten your teeth from an oral specialist, it will cost you so much money.
On the other hand, if you do this thing by yourself, you will save money and will do a process naturally.
Below you can learn some ways to whiten your yellow teeth now.

How To Whiten Your Yellow Teeth At Home?

1. BAKING SODA AND HYDROGEN PEROXIDE

Hydrogen peroxide is a potent antibacterial agent. When combined with baking soda, the result is a great homemade toothpaste. You may also choose to use half water and half hydrogen peroxide for a good oral rinse.

When peroxide is added to baking soda, the latter helps to remove more plaque from your teeth. Clinical studies show that properly using Arm & Hammer baking soda as an oral agent reduces “mean plaque scores compared to using (other) baking soda-free products.”

2. COCONUT OIL

Right when we think we’ve discovered all of the myriad health benefits of coconut oil, we find something else fascinating.

In a study published in the Journal of Contemporary Dental Hygiene, researchers write, “Edible oil-pulling therapy is natural, safe and has no side effects. Hence, it can be considered as a preventive therapy at home to maintain oral hygiene.” The reason why coconut oil is an excellent preventive treatment is that it has powerful anti-bacterial properties.

All you need to do is put a tablespoon of coconut oil in your mouth and swish for about 20 seconds. Something else you can do: put a few drops on your toothbrush and brush per usual!

3. FRUITS AND VEGETABLES

Slowly eating certain fruits and vegetables can help remove surface stains and food particles from your teeth. Celery, apples, carrots, and strawberries are all excellent food choices.

Strawberries are particularly effective due to their abundant amount of vitamin C and healthy enzymes. Not only can you chew this delicious fruit, but you can also mash a couple of strawberries and brush! Brushing with some strawberries two to three times per week is recommended.

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