A relationship can be the best thing that can happen to you. But, at the same time, a relationship can make you the saddest person alive. It’s completely normal to experience mixed feelings from time to time, but if you have more tears and fewer smiles, something’s wrong with your relationship. According to psychologists, many […]
A relationship can be the best thing that can happen to you. But, at the same time, a relationship can make you the saddest person alive.
It’s completely normal to experience mixed feelings from time to time, but if you have more tears and fewer smiles, something’s wrong with your relationship.
According to psychologists, many couples wait for the better days to come, even if they experience the worst relationship ever.
Below you can find some symptoms when your relationship is becoming dangerous for your health?
When you’re experiencing high levels of stress and anxiety on a daily basis, this can cause your stomach to become constantly upset. The phrase ‘listen to your gut’ exists for a reason, after all. High levels of chronic stress can even cause ulcers, if you’re predisposed or you aren’t careful. Stomach symptoms like nausea, indigestion and vomiting can be caused by the high levels of stress and anxiety that is being caused by your toxic relationship. Medication can help calm the symptoms temporarily, but cutting toxic people will out of your life will improve your overall health quickly, and more permanently.
The stress from a toxic relationship can disrupt your sleeping patterns, as well as the quality of sleep you get. You may find yourself waking up in the middle of the night, unable to fall back asleep. Or, you may find that you’re unable to fall asleep, and spend your days in a sleepy haze. Lack of sleep can become dangerous, and lead to a whole host of physical problems if you’re unable to get the sleep your body needs to function on a day-to-day basis. Locating the source of the stress, and dealing with it or removing it from your life, will make your sleep habits start to return to normal – even if that stress means ending a relationship or friendship.
A toxic relationship can cause stress so severe that it messes with your immune system, which means you’re prone to getting sick more often than you usually do. If you find that your relationship is so stressful that you’re battling your third cold of the month, you may want to reconsider that relationship. Your body can only put up with so much, and your immune system needs to be able to function properly. Anxiety and stress will suppress your immune system, and lead to a chronic array of illnesses that you just can’t seem to shake.
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