. Aging is a process of life we can not escape. According to psychologists, 80 % of people are concerned about the symptoms of aging like grey hair, wrinkles, dark spots etc. When it comes to grey hair, there is a solution for women who want to look younger. They just pick their favourite color […]
Aging is a process of life we can not escape.
According to psychologists, 80 % of people are concerned about the symptoms of aging like grey hair, wrinkles, dark spots etc.
When it comes to grey hair, there is a solution for women who want to look younger. They just pick their favourite color and dye them within some hours.
But if you want to slow down the process of grey hair, see the below the reasons why your hair is turning grey early.
How To Slow Down The Process Of Grey Hair?
According to one prominent dermatologist: “Smoking is one of the worst things you can do for your skin and hair…you may not be able to see wrinkles on the scalp but it’s still affecting all the (hair) follicles.”
Despite the potential effects of smoking on the aging process, it doesn’t have near as much of an impact as genetics. If premature greying is not a trait that runs in your family, it is recommended to see a doctor to evaluate thyroid health, vitamin levels, and to rule out anemia – a deficiency of red bloods or hemoglobin in the blood.
While there is a bit of a debate on this, some research has uncovered a correlation between stress and grey hair. In a study conducted by cellular biologists at New York University – and published in the journal Nature Medicine – researchers observed the diminution of hair follicles via stem cell reduction in mice placed under stressful conditions.
Again, an abundance of research on the effects of stress and premature greying does not exist. However, there is plenty of anecdotal evidence to suggest that there may indeed be a strong link.
As mentioned, a vitamin B12 deficiency can accelerate the greying of hair. Vegetarians and vegans, due to their dietary restrictions, may also be at a greater risk for premature greying. Individuals that take birth control pills, and those with gastrointestinal or digestive issues may also be at a higher risk for premature greying.
Health
. Sleep is the best therapy to cure many health problems. Sometimes you think that exercising can be the best method to relieve pain. You can be right but wrong too. Because overexercising can burn your muscles and give you double pain. So when you sleep you simply go in a relaxed mood and forget […]
Health
. . Drinking water is one of the biggest benefits for your body. When being hydrated you just perform better, have more energy, less fatigue, avoid headaches, have a better skin, boost kidney function etc. Almost every doctor that you visit will recommend drinking more water in your everyday life. But, due to a busy […]
Health
What comes to your mind when we talk about a healthy ingredient which gives the perfect taste to your everyday meals? If you thought about garlic, that was the expected answer. You may already skip your meals with garlic just because of its smell. But you can solve this problem with fresh parsley or lemon […]