. . Did you know that sugar is one of the most dangerous substances for your body? According to health experts, sugar is getting consumed for more than 70 grams per day from people around the world. Unfortunately, sugar is a strong reason why many deadly diseases appear. If you are one of the above […]

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Did you know that sugar is one of the most dangerous substances for your body?
According to health experts, sugar is getting consumed for more than 70 grams per day from people around the world.
Unfortunately, sugar is a strong reason why many deadly diseases appear.
If you are one of the above people, who consume high doses of sugar on daily basis, scroll down and learn its risks.
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Which Are 4 Damaging Effects Of Excessive Sugar?
1. MEMORY PROBLEMS
High glucose levels are linked to memory and cognitive deficiencies, according to a 2009 study by a team of scientists at the University Montreal and Boston College.
2. FASTER CELLULAR AGING
Per a 2012 study at the University of California at Los Angeles (UCLA), research results “indicated a positive relationship between the consumption of fructose, another form of sugar, and the aging of cells,” according to HMS.
3. DIFFICULTIES RESPONDING TO STRESSFUL SITUATIONS
In another study, consuming too much sugar “led to lower expression of (brain) receptor that binds the major stress hormone cortisol, which may affect the ability to recover from exposure to a stressful situation.”
4. INCREASES RISK FOR DIABETES
Studies show that, although high levels of sugar aren’t solely responsible for developing type 2 diabetes, it increases the risk of the disease. Type 2 diabetes is a medical condition in which cells “become overwhelmed by insulin and fails to properly respond; they become resistant to insulin.”
Insulin is a hormone required to normalize blood sugar levels. When the body lacks this hormone, glucose levels spike within the brain and body. Per HMS, “High glucose levels can affect the brain’s functional connectivity, which links brain regions that share functional properties, and brain matter.” Brain atrophy and small-vessel disease – a condition which narrows blood pathways to the brain – can lead to several cognitive problems. One such problem is vascular dementia – a condition very similar to Alzheimer’s Disease .
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