. Fresh juice doesn’t only taste delicious, but it also fills your body with sufficient vitamins and calories. According to health experts, people become lazy when it comes to preparing their own freshly squeezed juice. But, in fact, there are simple fresh juice recipes that will take only 10 minutes of your day. So that’s […]
Fresh juice doesn’t only taste delicious, but it also fills your body with sufficient vitamins and calories.
According to health experts, people become lazy when it comes to preparing their own freshly squeezed juice.
But, in fact, there are simple fresh juice recipes that will take only 10 minutes of your day.
So that’s why it is more necessary to drink fresh juice daily.
Below you can find some reasons what happens when you consume fresh juice on daily basis.
When people first start “getting juicy” (drinking juice everyday or even doing juice feasts) they get really excited because the immediately start releasing weight. They’re often thrilled at the initial weight loss and as time goes on they begin seeing even more benefits like a strengthened immune system, better digestion, less allergies, balanced hormones, and less disease and chronic illness.
Juice Fasting, or more positively referred to as Juice Feasting, is more popular today than ever. Most who begin, gladly report a 7-9 pound per week weight release. Typically, most people do a 3 to 7 day Juice Feast.
Many have even ventured down the path to a 90 day and beyond Juice Feast. Overall, Juice Fasting & Detoxification can be a great way to release weight as well as toxins and naturally health the body.
When you make a fresh juice, it has naturally occurring trace minerals and enzymes in it that you won’t see in any bottled juice at the store.
Along with the momentum of the vitamins being absorbed, you’re further fortifying your soul’s fortress with pure, live foods. The live enzymes in juice are also a great aid to the digestion process.
Everyone can relate to having a craving for some kind of food or snack. The true beauty in juice is that you can curb so many. If sugar is what you need, an apple or orange juice can take care of that. The sugar that comes from fruits and vegetables is naturally occurring, and ultimately, better than processed sugars.
Herbs and spices can give your juices different flavors but if you’re in search of something specific, you’ll have to get really creative. For instance, we’ve made a pizza (yes, we said pizza) juice before. Tomatoes thrown in the juicer with green pepper, basil, and oregano and we sipped slices through a straw!
If you already have a juicer, that’s fantastic – please try the juice recipe below and let us know what you think. Also, if you’ve had success with juicing we’d love to hear from you. You will inspire our community.
Likewise, if you are new to juicing, it’s okay too. You’ve got the knowledge now let’s make it effective and put it into action. If you aren’t ready to put a lot of money into a quality juicer you should try the Nutri Bullet, recommended by leading Health Ranger and raw food guru, David Wolfe. You get highly optimal nutrition, there is zero waste, and quick cleanup.
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