During the day, you may boil the water for different cooking reasons like for soup, eggs, pasta, veggies, tea etc. In this way, you stay away from dirty water which can be full of germs and bacteria’s. This is absolutely true but not when you boil the same water twice. There are many people that […]
During the day, you may boil the water for different cooking reasons like for soup, eggs, pasta, veggies, tea etc.
In this way, you stay away from dirty water which can be full of germs and bacteria’s.
This is absolutely true but not when you boil the same water twice.
There are many people that boil the water more than one time which isn’t necessary and healthy.
What Happens When You Boil The Water?
At first glance, you see it bubble and steam, but there is also something happening at the chemical level. By cooking the same water multiple times, the oxygen content changes and potentially dangerous substances accumulate. You can really taste and try this with tea. Tea brewed with fresh water tastes very different to tea made with water that has been re-boiled.
So when you boil water for many times, dangerous gases and poisonous substances like arsenic, nitrates, and fluoride can form as a result of the changed chemical structure. According to health experts, they can impact the nervous system and brain.
Never Boil The Same Water Twice
Don’t forget that the minerals found in water don’t evaporate. If you were to boil water over and over again until it had all evaporated, you’d find a crust of minerals is still there. So if you’re regularly drinking concentrated amounts of these minerals – calcium, for instance it could lead to problems such as kidney stones.
So this is the reason why you really shouldn’t ever boil the same water twice. Obviously, it depends on how clean your tap water may be to begin with. Smaller amounts for your tea isn’t really a huge problem, but the accumulated effect over a long period of time is really what might be better to avoid. If you’ve boiled too much and would rather start fresh, let it cool and water your houseplants with it instead — it isn’t dangerous for them!
Source: goldhealthylife.com
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