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4 Toxic Habits That Don’t Let You Be Happy

. Sometimes several toxic habits can affect the mood of your life. Instead of being happy, you become a more depressed person and have less excitement for the things you do. But these toxic habits, can be done unconsciously, and can last for a long period until you stop the time and start thinking. Thoughts […]

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3 Times You Need To Speak Up For Yourself And Don’t Think About Others

Sometimes silence is the most powerful weapon for many issues. But it doesn’t mean that you should always be silent while being with other people. There are some cases when you need to speak up and say what you feel. Otherwise, your feelings will be locked inside you and you won’t lose the sense of […]

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3 Things You Need To Release In Order To Become A Happier Person

. . Happiness is something you wish to have in each stage of life. Starting from the moments you grow up and until you become an old grandmother, you dream for the happy days to follow you. But sometimes, while trying to reach a goal in life, you lose all your optimistic feelings and turn […]

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4 Uplifting Ways To Live And Not Only Exist In Life

There are some moments in life when you only exist. On the other hand, you don’t give your give your feedback when others argue about something or you don’t participate in your friend’s games. According to the psychologists, one of the reasons why people only exist in some moments is that they are afraid of […]

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10 Small Ways That Are Actually Big For A Healthy Relationship

Sometimes the first days of your relationship feel like the the best days in life. Do you know why? Because in the beginning, you seek the ways of making you and your partner happy. Even if your partner makes you angry for some minutes, you forget it and react like nothing wrong happened. But when […]

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4 Reminders To Improve Your Mood When You Feel Alone

. Feeling lonely is totally normal. According to the psychologists, almost every person deals with loneliness several times a year. But some people enjoy the time of being alone. This happens because they find the calm in themselves and achieve to do things they can’t do when being with others. There are many people who […]

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5 Habits That Distract You From Achieving Goals

. Stress, fear of failure, others opinions, lack of self-confidence and many other reasons can distract you from achieving goals. But you should keep reminding yourself that if you want to reach success, you should believe in yourself and forget all the bad thoughts. It’s totally normal if you have some short-term distractions that make […]