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. Exhaustion feels like you have no energy for nothing. It makes you think like the only thing you want to do is to stay in bed all day! But did you know that exhaustion can appear from a long term stress and tiredness? According to the psychologists, getting enough sleeping hours can decrease the […]

When you wake up you start to do routine things like brushing your teeth, drinking water, getting dressed, and similar things. But did you ever think about doing other things that can inspire you for the whole day? In order to be happy, you should remind yourself some things everyday. These habits will keep you […]

. Sometimes several toxic habits can affect the mood of your life. Instead of being happy, you become a more depressed person and have less excitement for the things you do. But these toxic habits, can be done unconsciously, and can last for a long period until you stop the time and start thinking. Thoughts […]

Sometimes silence is the most powerful weapon for many issues. But it doesn’t mean that you should always be silent while being with other people. There are some cases when you need to speak up and say what you feel. Otherwise, your feelings will be locked inside you and you won’t lose the sense of […]

. . Happiness is something you wish to have in each stage of life. Starting from the moments you grow up and until you become an old grandmother, you dream for the happy days to follow you. But sometimes, while trying to reach a goal in life, you lose all your optimistic feelings and turn […]

There are some moments in life when you only exist. On the other hand, you don’t give your give your feedback when others argue about something or you don’t participate in your friend’s games. According to the psychologists, one of the reasons why people only exist in some moments is that they are afraid of […]

Sometimes the first days of your relationship feel like the the best days in life. Do you know why? Because in the beginning, you seek the ways of making you and your partner happy. Even if your partner makes you angry for some minutes, you forget it and react like nothing wrong happened. But when […]

. . When you are young, you dream for having a good job or being in a relationship. When the days, months and years pass by, you start to think about other goals which keep you dreaming. After a long period, you start realizing that you are constantly searching for something and aren’t grateful for […]

. Feeling lonely is totally normal. According to the psychologists, almost every person deals with loneliness several times a year. But some people enjoy the time of being alone. This happens because they find the calm in themselves and achieve to do things they can’t do when being with others. There are many people who […]