For surely your pillow will look like this!!! CLEAN it NOW and get rid of bacteria with these basic steps.

. Sleep is one of the best things to happen. Especially people that are living a more busier life, the moment their see their bad, they just jump on it and feel asleep. According to dermatologists, sleeping on clean bed sheets will make you fall asleep. This is actually true. The fresh smell that comes […]

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Sleep is one of the best things to happen. Especially people that are living a more busier life, the moment their see their bad, they just jump on it and feel asleep. According to dermatologists, sleeping on clean bed sheets will make you fall asleep. This is actually true. The fresh smell that comes from detergents which can differ from one ingredient to another, will make you feel like you’re sleeping in a middle of a garden surrounded by colorful flowers.
But, did you ever think that washing is the pillow is necessary as well?
You may be surprised but cleaning only pillowcases isn’t enough for your hygiene and this statement is totally wrong.

How many times should you clean your pillows?

You may never think about this thing, but just go to your bedroom and watch carefully your pillow. Almost all pillows, especially the ones that you use for many years, transformed in a very ugly pillow with such disgusting colors. You may also smell some weird smells that have been accumulated for many years. Luckily, you can feel like you got a new pillow from the supermarket by just cleaning it in the proper way.
Pillows should be cleaned at least three times a year. This can sound a bit too much for you, but if you ignore to wash them, you will not get rid of bacteria that come from an opened window or door. Spring is the perfect time to give your pillows the fresh look by removing many dirts or any other marks.
According to the director of the Sleep to Live Institute in the US, Robert Oexmana, pillow should be changed every six months. It can sound strange to you, but you may even didn’t changed your pillow for 3 years and that is a big mistake.

How to clean your pillows?

If you have a trusty washing machine which is not damaged and its temperature level and spinning works well, then you can wash them in your washing machine as well. You just need to put your two pillows in the washing machine drum. If only one there will remain too much space in the drum washing machine, however, and the pillow could be more easily damaged in the wash.

So you can see it’s so easy to do the cleaning procedure in few minutes than the washing machine will do the job itself.
You may be also worrying about pillow’s dark and yellow color which looks like you’re using a pillow of your grandfather. In order to fix this, in the drum of washing machine put the pillow, pour hot water, a cup of powder for bleaching clothes, a cup of washing powder and two tablespoons of baking soda.

Follow the manufacturer’s instructions and check the highest temperature you could wash the pillow. After washing the pillow hit it from all sides in order to get more moisture thrown out and thus prevent the formation of mold. Cushion good air dry before you reinsert it in the bed.

Source: http://4healthylive.com/

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