. . Did you know that insomnia can affect your health life by worsening it? It can simply cause disorders to many activities when you eat, work, walk etc. Insomnia can even increase the risk of death. Considering that sleep is one of the biggest solutions for a healthy life, you should be aware that […]
Did you know that insomnia can affect your health life by worsening it? It can simply cause disorders to many activities when you eat, work, walk etc.
Insomnia can even increase the risk of death.
Considering that sleep is one of the biggest solutions for a healthy life, you should be aware that being sleepless can be really harmful to you.
Luckily, below you have a very healthy recipe which will make you enjoy your sleep and forget insomnia.
We advise you to try this green juice, made of six natural ingredients.
Ingredients:
Preparation:
Soak asparagus in cold water (soak the asparagus for about 1 hour), and chop cucumber, lemon and apple into pieces. Blend the fruit pieces, ginger and celery well. Discard the asparagus water, and throw the asparagus into the blender too.
Since this drink relaxes your body, we recommend to consume it after lunch. These veggies positively affect the most common causes of insomnia, indigestion, high blood pressure and stress.
Results:
After consuming this drink you will have some amazing health benefits like better memory, longer life, happier days, less stress etc.
As you can see the recipe is very easy and it can be ready in short minutes. Try it now and share the recipe with your friends.
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