. Did you know that the way you seat on your toilet can say so much about your health? Stomach pain, bloating, hemorrhoids, and many other health problems, can appear as a result of sitting wrong on your toilet. Western toilets are very common nowadays and you probably sit on the toilet seat similar to […]
Did you know that the way you seat on your toilet can say so much about your health? Stomach pain, bloating, hemorrhoids, and many other health problems, can appear as a result of sitting wrong on your toilet.
Western toilets are very common nowadays and you probably sit on the toilet seat similar to how you sit on a chair. Maybe sometimes you bend your head down a bit while pressuring your gut.
Why Does The Sitting Positions On The Toilet Is Very Important For Your Health?
But, did you know that you could, in fact, you be doing it all wrong? Basically, in that position, you are cutting off proper passage in your intestines and blocks them. This requires a lot of exertion on the muscles to complete the process and may be tiresome at times. This can can lead to constipation, irritable bowel, hemorrhoids and even colon cancer.
The Best Method For Seating On The Toilet
But since you can remake or renovate your toilet all over again, there is a solution to this and a very easy one. Just implement a stool in your bathroom as this will provide your feet with enough rise to make bowel movements become much more natural.It’s amazing how other cultures, especially in the east, already seem to understand this and use this position even today to take care of their morning rituals. Try it today and you will notice the difference right away.
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