. . Going to the toilet is one of the most common habits you do during the day. Each time you eat or drink something, it’s the time to visit the toilet. But the way you sit in the toilet is very important for your health. Did you know that if you don’t sit properly […]
Going to the toilet is one of the most common habits you do during the day. Each time you eat or drink something, it’s the time to visit the toilet.
But the way you sit in the toilet is very important for your health. Did you know that if you don’t sit properly you can develop many health problems?
What Actually Happens If You Sit On The Toilet Wrong?
Everything can start with stomach discomfort and pain.Basically, in that position, you are cutting off proper passage in your intestines and blocking it. This requires a lot of exertion on the muscles to complete the process and may be tiresome at times. This can lead to constipation, irritable bowel syndrome, hemorrhoids and even colon cancer.
Which Is The Right Sitting Position In The Toilet?
Since you can remake or renovate your toilet all over again, there is a solution to this which is very easy. Just put a stool in your bathroom and put it near your feet with enough rise to make bowel movements.It’s amazing how other cultures, especially in the east, already seem to understand this and use this position even today to take care of their morning rituals. Try it today and you will notice the difference right away.
The position will avoid your pain as well.
Health
Every child’s birth is special. Considering that there are several options to bring the baby to the world, the most random types are vaginal delivery and caesarian section. But did you know that there are other delivery methods like vaginal birth after caesarian or vacuum extraction? Each type of labor is unique. Every mom thinks […]
Health
Did you know that food is the reason for many deadly diseases? According to health experts, people start to eat healthy when they face a health disorder. But, in fact, eating healthy should be a routine even in the days when you are celebrating something and feeling well. Unfortunately, almost 80 % of people complain […]
Health
. Nausea, vomiting, abdominal pain, urinating too much, fatigue, loss of appetite and other similar symptoms can be a sign that you are suffering from ovarian cysts. According to the health experts, the percentage of women that complain about ovarian problems is increasing on daily basis. These cysts are manufactured due to tiny eggs’ escalation […]