. Plaque can be formed from the food left on the teeth. Almost everyone gets it during the week, month or year. Plaque can be more present at the teeth that aren’t regularly cleaned. So it’s so important to pay attention to your oral hygiene. Usually, dentists choose the expensive treatments to get rid of […]

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Plaque can be formed from the food left on the teeth. Almost everyone gets it during the week, month or year. Plaque can be more present at the teeth that aren’t regularly cleaned. So it’s so important to pay attention to your oral hygiene.
Usually, dentists choose the expensive treatments to get rid of this problem. But did you know that that you can remove these dirts and whiten your teeth at the same time with a simple natural mixture?
These 4 ingredients will remove the plaque from your teeth, whiten them and improve your oral health in a quick way.
Here Are These 4 Ingredients
1. Lemon juice
Lemon has great teeth whitening properties and can also remove the tartar buildup from your teeth. However, this method shouldn’t be used often as the acids in the citrus fruit can damage the enamel of your teeth and cause problems. To use the treatment, just mix ½ a cup of lemon juice with ½ a cup of warm water, then swish the solution in your mouth every day for 5 minutes.
2. Strawberries
Strawberries contain special compounds which can easily remove the plaque from your teeth. They are not as corrosive as lemon juice, so you can safely use them often. To remove the plaque from your teeth, just rub them with a strawberry cut in half every day for 7 minutes.
3. Parsley leaves
Chop some parsley leaves and apply them on your teeth, then leave them to work for 5 minutes before rinsing with lukewarm water. Repeating the process every day will reduce the plaque on your teeth effectively.
4. Homemade anti-plaque remedy
Here’s how to prepare an anti-plaque mixture at home: Ingredients 2 teaspoons of sparkling water 2 teaspoons of baking soda 1 teaspoon of toothpaste 1 tablespoon of water.
Preparation and use
Mix all the ingredients in a bowl well until you get a paste, then brush your teeth with it for 4 minutes on a daily basis. Repeat the treatment once a week and your teeth will be free of plaque soon.
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