Keep one eye closed when you go to pee in the bathroom during the late night hours. Learn the reason in this article.

. Did you know that you can cure your physical and psychological worries with some simple body tricks? You may experience different problems on daily basis like headache, hiccups,being sensitive for stupid stuff etc. You can say goodbye to these unwanted troubles with some easy and simple reactions. There are some tricks that will help […]

.

Did you know that you can cure your physical and psychological worries with some simple body tricks?
You may experience different problems on daily basis like headache, hiccups,being sensitive for stupid stuff etc. You can say goodbye to these unwanted troubles with some easy and simple reactions.
There are some tricks that will help you overcome them with some natural behaviours.
Some of the tricks seem to funny and unreal, while the others will make you think and test the act.
Scroll down to see what you should do in order to be more happy by forgetting some undesirable habits.

Sleep faster by keeping one eye closed when going to bathroom
If you wake up in the middle of the night to pee in the bathroom, try to keep only one eye open. We know that this could be little difficult because you’re so sleepy and sometimes you can’t even keep one eye closed. Then if the bright light from the bulb enters both eyes, your body will think it’s time to wake up and as a result you will have more difficulties to fall asleep again. However, if you keep one eye closed, your brain will adjust much easier the darkness and you will be able to fall asleep faster.

Pull on your ear and cure your headache
Next time you are dealing with a headache, don’t massage your temples, but pull your ear instead. When you rub your temples, you help release tension around your eyebrows, while the nerve pathways around your ears can relax the whole body. Take your ear between your thumb and forefinger and pull gently up and down. It will release fresh fluid to the brain and give it some extra nourishment.

Swallow pills easier with an assistance of your head
If you have troubles swallowing medications, try this: put the pill in your mouth and lean your head forward before you swallow. When leaning forward, your swallow reflex is activated and your body should swallow the pill on its own.

Thaw your brain with your tongue’s help
Brain freeze occurs often in summertime. It is when we can’t wait to sink our teeth into that ice cream of Popsicle. Then the brain tries to protect itself from the rapid change in temperature. You can get rid of this problem by pressing your tongue against the roof of your mouth. The warmth will relax the blood vessels and the headache will be quickly relieved.

Avoid crying by focusing on a single place
If you are in a situation when you should not be crying, even if you really want to, follow this: find a few different points in the room and stare intensely at them. Repeat the colors of these objects over and over again in your head. It will decrease your pulse and distract you.

Roll your head to relief your muscles pain
When you have sat too long with your legs crossed or your arm fell asleep and it’s all pricks and needles. You can try two things: tense the muscles in that part of the body and shake it or hop awkwardly on one leg and wait until the pricks and needles go away.
Also, you can slowly roll your head from side to side. The feeling will go away when you release the nerves or vessels which are pressured or the blood flow is interrupted. This won’t help you with your feet, so you will just have to activate them by performing the uncomfortable dance.

Stop the hiccups by swallowing the food in tiny parts
Hiccups can be caused by eating too fast, swallowing air, temperature changes in the stomach, or when excited. Here is one trick you need to try when experiencing hiccups next time: open your mouth and swallow several times leaving your mouth open. This way your diaphragm will relax and your hiccups will disappear.

Avoid your phobia of needles by coughing
Not only kids, but also adults are afraid of needles. Try this next time you are going to the doctor’s office: Cough lightly a few times as the needle is being placed and the procedure should be painless. The body becomes distracted, so probably it is the reason this trick works.

Source: thehealthylifestyle365.com

Never forget they you will be helping your friends if you will be showing them these natural and easy tricks.