Never Ignore These 7 Symptoms That Say So Much About Your Health!

. Sometimes a busy life makes you forget about your health. But did you know that your body sends you many alerts in order to aware of health problems? You should never ignore some serious symptoms which can tell you that you are suffering from a disease. Unfortunately, these signals can increase from time to […]

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Sometimes a busy life makes you forget about your health. But did you know that your body sends you many alerts in order to aware of health problems?
You should never ignore some serious symptoms which can tell you that you are suffering from a disease.
Unfortunately, these signals can increase from time to time, and then it can be too late to take action.

Here are 7 symptoms that should be never ignored.
1. The Color Of Your Urine

The first bladder void of the day can tell you more about your overall health than you would think. Paying attention to the color of your urine is the most important thing to note. A lighter, straw-colored urine indicates that you are well hydrated and healthy. Darker urine can indicate that you need more water or possibly have an infection. Also, the amount of urine you produce is important. When you are dehydrated your body doesn’t produce urine because it is holding as much water as possible. Changes in the smell, color or density of urine is often the first sign of health problems.

2. Blood From Your Teeth

Our mouths are the major gateway into our bodies, and therefore the first indication of health problems. For instance, if you notice that your gum bleeds when you brush your teeth, there is a good chance that you have some form of gum disease. Gum disease can lead to other infections throughout the body, and are linked to several different medical conditions. Your teeth themselves can give signs of infection or disease as well. Teeth that crack or break can be a sign of acidosis, because a buildup of acid – even the saliva, can weaken teeth.

3. Sudden Weight Loss Or Gain

We all gain and lose weight throughout the year, but sudden weight loss or gain can be a sign of bigger problems. Sudden weight gain can be a sign of fluid retention, which indicated a problem with your heart or kidneys. If your heart is not functioning correctly, it leads to a build-up fluid, usually in the feet and lower legs that add up to extra pounds. Losing weight dramatically is a sign that something could be wrong with your digestive system. When your body cannot break down the nutrients we put in our bodies, we begin to lose weight quickly.

4. The Color Of Your Nails

The color and texture of our nails is a very obvious indicator of our health because our nails or dead cells being processed and expelled by the body. If your nails begin to turn yellow and thicken, that is a good sign of a fungal infection. Thin, brittle nails are a sign of calcium deficiencies that can affect several different aspects of health. Calcium in an essential nutrient in our body, so it is important to know when we don’t have enough.

5. The Changes In Your Skin

Our skin is actually the largest organ of the human body. It is linked to everything going on inside of us. Noticing things like rashes, dark spots, growths, streaking, or changes in color are all signs that something is going on inside your body. After showering, take a second to inspect your skin and look for any changes.

6. Hair And Its Changes

Like your nails, your hair can show you exactly what is going on inside your body. Changes in hair color can indicate to high-stress levels. A change in the texture of your hair can be an indication that your body is not getting the nutrients it needs. Dry, thinning hair can be an indication of thyroid problems. Thinning hair, in general, is an indicator that something wrong is going on in your body.

7. Excessive Body Odor

Everyone deals with a normal amount of body odor, but excessive body odor can be a sign of infection. Changes in body chemistry can produce different changes in body odor as well. The best time to asses body odor is in the mornings, before showering and before applying any body scents like deodorant or perfume.

Never ignore to consult with your doctor if you’re suffering from any of these symptoms for a long time!

Sources:

Every Day Health

Healthy Life Tricks

Medical News Today

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