Stop Worrying And Boost Your Self Esteem With These 4 Tricks

Sometimes daily duties make it hard to think about life. You usually forget to ask yourself questions like: “Am I happy”, “What Did I Achieve Until Today”, “Why Am I Lucky”? If you stop and consider your achievements, your self-esteem will be affected and you will be automatically happier. In order to remember all the […]

Sometimes daily duties make it hard to think about life. You usually forget to ask yourself questions like: “Am I happy”, “What Did I Achieve Until Today”, “Why Am I Lucky”?
If you stop and consider your achievements, your self-esteem will be affected and you will be automatically happier.
In order to remember all the things you are grateful, take a look at these 4 tricks which will improve your mood.
Scroll down to read them.

4 Self-Esteem Tricks That Will Make You Feel Proud

1. Appreciate What You Did In The Past

When your self-esteem feels like it’s falling, don’t forget to look back at all the things you’ve accomplished. Look at where you were two years ago versus where you are now. Look back on all your school awards, your accomplishments, job advancements or relationship milestones. Whatever reminds you of how far you’ve come! It’ll make you feel much better.

2. List 5 Positive Things About Yourself

Sometimes, it can be hard to see the good things in life, and that can damage our self-esteem. When that happens, try pointing out five positive things about yourself and your life. Maybe you’re good at making people feel better, or great at handling difficult phone calls. No positive thing is too big or too small to make you feel better. Remember, “Reminding yourself of all your assets is a sure confidence booster,” says licensed psychologists Leslie Sokol, Ph.D. and Marci Fox

3. Find Your Old Diary And See The Things You Dreamed In The Past

If you have a journal that you’ve kept since high school, then a good way to feel a little better about yourself is to read back through it. All of your silly, high school drama will seem so hysterical now. It’s a good way to remind yourself that you’re not that person anymore, and thank god!

4. Stop Worrying About Being Perfect, Because Nobody Is!

Analyze your perception of what ‘perfect’ means. Are you trying to reach the heights of someone else, or are you trying to achieve an impossible standard? Letting yourself stop worrying about being perfect can be an amazing self-esteem boost.

Ariana Grande once said, “Be happy with being you. Love your flaws. Own your quirks. And know that you are just as perfect as anyone else, exactly as you are.” Remember, perfection is entirely subjective. Doing your best can be perfect, and your best won’t be someone else’s best. It’s all about doing what’s right for you.

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