Unhappy People Got Some Interesting Stories To Tell. Here Are 4 Lesson Learnt From Them

Friendship holds several kinds of people. Some of them talk more while the others talk less, some of them laugh more while the others less, and some of them are happier while the others less. It’s really strange how people’s mood can change from time to time, but some types of people do always have […]

Friendship holds several kinds of people. Some of them talk more while the others talk less, some of them laugh more while the others less, and some of them are happier while the others less.
It’s really strange how people’s mood can change from time to time, but some types of people do always have the same mood.
They are always sad, share their life stories rare and sometimes offer a negative energy.
But what if they are unhappy, and this feeling keeps them in the constant sad mood?
Scroll down to learn some lessons from these types of people.

What Can You Learn From Unhappy People’s Life?

1. Sad Stories Can Affect Everyone

That’s right. Unhappiness, whether caused from an outside or inside influence, can happen to anyone. Of course, due to differences in brain chemistry, environment, etc., some people are more susceptible to bouts of sadness and discontent than others.

2. Depression Constantly Appears At People’s Life

What do we mean by this? Simply, when someone is dealing with depression, it’s tough to appear anything less than unhappy. Why? Because of the ways that depression changes the brain. Historically, people diagnosed with depression have low levels of the neurochemicals serotonin, norepinephrine (nor-ep-in-eh-fr-in). The former chemical is responsible for mood stability; the latter for increased alertness (“feeling alive”).

3. Unhappy People Sometimes Don’t Know The Answer Of Happiness

How many people want to be unhappy? Barring serious emotional issues, the answer should be around zero. Naturally unhappy people search – and search some more. Some people think a fat bank account will do it. Well, there is some correlation between money and satisfaction; much less of a correlation between money and happiness. A University of Illinois study found that “people who earn the most are only a smidge happier” than the average folk.

4. People Can Recover From Unhappiness

People who’ve suffered with, and recovered from, bouts of unhappiness often have the same advice: a solution is out there. Second, that it’s much easier to see the light with some help from others. There is no “one size fits all” fix to unhappiness. One must find what works for them, do, and repeat.

In closing

If you’re happy with your life, consider reaching out to someone who may be having a tough time. If something is causing you some despair, try to find the root cause. Travis Bradberry, the author of Emotional Intelligence 2.0, says it perfectly:

“Changing your habits in the name of greater happiness is one of the best things that you can do for yourself. But it’s also important for another reason – taking control of your happiness makes everyone around you happier too.”