Motivation is something that keeps people always happy with the little things they have. According to the psychologists, motivation starts increasing after the moment they have passed a difficult stage of life. Motivation brings plenty of benefits in people’s life like makes people more productive, lowers the procrastination, boosts the level of concentration, increases the […]
Motivation is something that keeps people always happy with the little things they have.
According to the psychologists, motivation starts increasing after the moment they have passed a difficult stage of life.
Motivation brings plenty of benefits in people’s life like makes people more productive, lowers the procrastination, boosts the level of concentration, increases the level of discipline etc.
Below you can find some habits of inspired people who enjoy their love and are grateful for the things they have.
Which Are Top Habits Of Inspired People?
A goal that is non-specific can set you up for failure. How will you know if you’ve achieved your goal unless you give it some details? That is what SMART goals are meant to do.
A SMART goal is:
Specific – It spells out what exactly you want to achieve
Measurable – You or someone else will know if you’ve gotten there because you can measure it.
Attainable -You know that it is within the realm of possibility to do this.
Relevant – It is important to you now and it will still be important to you in the future.
Time-bound – There is a deadline when you want to achieve this goal by
So an example of a non-specific goal might be, ‘I want to save money to go on a vacation.?’ A SMART goal would be ‘I want to save $3400 by May 1, 2017 for a vacation to Ireland.’
You alone, or maybe with the help of a couple of your best supporters, are able to accomplish what you want to achieve. Taking accountability means taking responsibility for your action or lack of action.
Related article: 9 Things You Never Knew Your Brain Could Do
Whose fault is it that you didn’t go for a run when it was raining? Let’s look at your choices if your goal is to run every day and it’s rainy:
1. Get wet and run anyway
2. Exercise indoors
3. Make up the run on another day
4. Sleep in
The truth is that it was your own fault and no one else’s if you chose to sleep in. Accept that you made this choice consciously and now make another choice to choose differently next time.
If your goal is to lose 20 lbs then an inspired person doesn’t reward themselves with an ice cream sundae once they’ve lost 5 lbs. What you can do instead to reward yourself for this accomplishment is buy a new workout outfit or something that supports your goal and keeps you inspired.
Blog
. In a typical hot summer day, you just want to freshen up your body with the right fruit. The first thing that comes to your mind is watermelon. Watermelon is considered as a very hydrating fruit which contains around 90 % water. Once you are hydrated, you will have a better immune system, digestion […]
Blog
. Many worries in life like stress, anxiety, depression, failure, phobias can appear and disappear from time to time. But there are times when the problems look like are getting bigger and they will always be present in the life. . These are the days when you can’t even sleep, eat or work. Even if […]
Blog
. . If you want to lose weight in a very effective way, then walking is the best method to reach this goal. Walking will also affect your health so much by giving you energy, boosting your immune system, burning calories, making you lose weight, strengthening your heart etc. So, walking is one of the […]